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Weight training tips you need to know
(Note: The following post is courtesy Bruce Krahn of www.ebodi.com.) Hi, Bruce here from www.ebodi.com. I love weight training. I love the feeling of lifting a weight and the sensation in my muscles as...
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Surprise, surprise — Cybex study touts machines
Workout enthusiasts benefit more from strength machines than from “trendier fitness fare,” according to a recent study. Of course, what else would you expect from a study (online survey of 1,247...
View ArticleClik here to view.
Weight training tips you need to know
(Note: The following post is courtesy Bruce Krahn of www.ebodi.com.) Hi, Bruce here from www.ebodi.com. I love weight training. I love the feeling of lifting a weight and the sensation in my muscles as...
View ArticleClik here to view.
Surprise, surprise — Cybex study touts machines
Workout enthusiasts benefit more from strength machines than from “trendier fitness fare,” according to a recent study. Of course, what else would you expect from a study (online survey of 1,247...
View Article
